WE ARE HELPING PEOPLE MAKE SENSE OF IT ALL!

Sho-Air "Orange, CA" Opens February

There are a lot of ideas out there!

But having a real "Pro Staff" is what makes the difference. 

WN - Offically at this shop!

If you're not connected!

We can help!

Sensory Input 

During motor activities, an individual uses, at various times, most of the sensory information available.  The contributions of various forms of sensory information in leading to the successful completion of an activity will vary depending on the activity, but afferent inputs from the eyes, inner ear, muscle spindles, joints, and skin are very important.

Different individuals may, in fact, perform identical motor tasks while relying on different sensory inputs to various degrees.  Depending on the activity ans sense involved, some individuals can adapt and successfully complete motor tasks even though deprived of a usually important form of sensory input. 

For some too much information confuses individuals, distracting them from relevant inputs!

No worries, we have you covered!

You don't have to be a WN'er!

You don't have to win La Ruta 2X.

And you can bet Pua is aware of this!

Congrats!

I think this sums it up…

Kevin Everett can make the watts even without shoes!

I did this once while working with Hunter Allen of Training Peaks in FL., to prove a point for him and a guy he was coaching!  

This 2013 late season in Pro Tri, Boise's KE has been putting the hurt on his rivals!

At 95 pounds, many would simple say, you don't have a chance!

Not so!

Flavia Oliveira has gone through many of the best PhD's, coaches, teams, etc...

She just had her best season ever, going to Worlds using WN Precision fit and pedaling keys!

Results demonstrate any program's worth!

Flavia is now on a list of who is going to the 2016 games for Brazil.

Dream's come true no matter you size!

To do something for your career, you must stay focused on the skills!

Shonny Vanlandingham in 2013 is 44 years smart is one strong brave!  

Many think it's your engine or motor?

Shonny should know!  She's part engine "indian."

Shonny has both the skill & expertise in battle in the activity or field she takes on!  

Don't let this female brave fool you, she knows how to skin you!  She a real Indian brave!

A subject or thought? So you want racer's to show up to a GRAND event? Some claim they are, other's put their money where their mouth is!

Grand Junction is really "GRAND."

 Not just a grand, but thousands of dollars handed out, equal pay to men & women!

That's how you put on a "GRAND" event!

Eddie O'Dea breaks his old Trans North GA. record by 9 hours!

What WN has learned from our new science is profound!

Knowing something is one thing, teaching it is another! 

The big question is how do you teach someone, feel it, etc... How do you teach a person to improve their pedal stroke, their focus?  It takes great thought, demanding deep study with tools that make a difference!

We have the tool!

2013 Breck Epic - Amanda Carey WN'er!

Oustanding Results for Pua Mata at USA Cross Country National Championhips!

US Cross Country National Championships 2013

Elite women
Result

1 Lea Davison (Specialized) 
2 Pua Mata (Sho-Air/Cannondale/WN) 
3 Mary McConneloug (Kenda/Seven) 
4 Chloe Woodruff (Crankbrothers) 

In fact 3 of the top 4 are in our data base! Long time user of WN Gould crashed out, settled for 10th.

Outstanding results for Pua Mata Sho-Air/Cannondale/WN.

WN'ing US National Is A Big Deal.

WN Fast Freddie

The Power of Chivalry!

WN has been working with Pua Mata (Sho-Air/Cannondale/WN) for a long time!  Pua has chivalry! 

Chivalry was originally conceived of as an aristocratic warrior code - the term derives from the French term chevalerie, meaning horse soldiery-involving, gallantry, & individual training &; service to others!

We work with a lot of pros, the list is long and their horsemanship is all important to us!

This little gal had a 10 min lead over 2nd place.

If any one think's that life is always easy, they be wrong!  Life is full of ups and downs, good breaks and bad breaks i.e. Pua's right fibula early season. She was very down, but she came back. 

Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation.  Physical courage is in the face of physical pain, hardship, yet come back!

Respect cannot always be seen or observed by actions, but for those who practice chivalry, the outward display of respect is refreshing!  Respect is both given and received! 

This is Pua's 2nd "Stars-and-Stripes" US Marathon National Championship!

Jeremiah Bishop (Sho-Air Cannondale) Leader in the Pro XCT series has been in the game a long time!

We see them come and we see them go!  This is not an easy job, the pay is poor  and it takes years to do well, and above all, it takes balance!  The burn out rate is real!

For example, Jeremiah Bishop didn't have his best day, he took 5th at US Marathon National Championships,  the final day of the Ride Sun Valley Festival in Sun Valley, Idaho.  JB had flats, he took out a lady on the course and etc....

In any job, if you do it for a living, you can burn out!  So being in the balance game, we know how important it is to do something else, like leaning to balance in a river, even with bike shoes on!  Did you  know that the bike cleats give great grip to river rock!

Bishop is committed to his job, but also has learned that there are other things that can make you happy, like taking time to get in the river!  

BTW - Jeremiah was not fishing!  I had his rod all set up to catch, and he did!

The key to life and success is balance!

Sun Valley Bike Festival "Lots of rainbows & lots of WN'ers"

USA Marathon Nats ended the week long Sun Valley Bike Festival.

Where can you go and land 60 rainbows in a day and watch the mtb race at the same time?

There are those who fish, then there are those who catch!

There was a lot of catching Stars & Strips from WN'ers!

Congrats to them all!

Flavia Oliveira AKA "Popcorn" does well at Brazilian National Championships!

WN started working with Flavia Oliveira when she came to Idaho to race the 2012 Exergy Tour.

She decided to allow WN to do her bike fitting and teach her the many pedaling styles!

At only 95 pounds, standing on her tip toes up to 5'3", I started naming her "Popcorn".  

Knowing Flavia is from Brazil and knowing popcorn was 1st discovered thousands of years ago by the people living in what is now Peru, I started teaching her how to use her natural resources.

 Popcorn expands from a small kernel and puffs up when heated!

I like popcorn, and I don't put butter on it!

Proof in Flavia is not in the pudding, it's in Flavia's pop!

Sho-Air/Cannondale's Jeremiah Bishop WN's Windham Pro XCT

June 29, Elite men cross country:

Bishop wins Windham Pro XCT

By: 

Cycling News

Published: 

June 29, 23:21, 

Updated: 

June 29, 23:22

Jeremiah Bishop won the Windham, New York round of the Pro XCT over his top rival in the series, Todd Wells (Specialized).  Bishop's win came after he put in a successful lap 4 attack.Last lap attack pays off for Sho-Air/Cannondale rider

More coming!

Brief Results

Elite men

		Result
1	Jeremiah Bishop (Sho-Air/Cannondale) WN'er
2	Todd Wells (Specialized)

Hammer Nutrition Missoula US Pro XCT

Pua Mata WN'er, (Sho-Air/Cannondale) showing that she is moving to a full recovery from an injury sustained earlier in the year by winning the Elite Cross Country race at the Hammer Nutrition Missoula XC at Marshall Mountain.  The bone that interacts with her ankle was not injury, and her pedal style allows her to go!