Do you want to know how your muscles really work? How your motor unit recruitment patterns occur. Muscle tone provides the basis for resistance to gravity's pull, emotional tone, leading to your best movement. Without this biofeedback you are only guessing. Do you really want to waste your time on bad motor skills?
The pull of gravity is ubiquitous, and the muscles must respond to this call. On the other hand, if muscle fibers fired continuously in order to counter this force, they would soon become exhausted.
This means that the central nervous system rotates which motor units are firing w/in a given muscle group. We can show you what your muscles are doing long before you find the sum of muscles by only reading the wattage!
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